Sleep

Diagnosis

In a nutshell, I have, drum roll please... um, night terrors. OK, OK, technically, he diagnosed me with "Arousal Disorder." But if you look at this description of arousal disorders from the Stanford site, night terrors are simply a sub-set of arousal disorders....What are Arousal…

Nervous

I know it's a little silly to be nervous, but I am. The sleep doc moved up our appointment a week, so we go this afternoon to hear the results of my sleep study. After all these years, I could finally find out what causes…

Depression Spirals

I thought the St. John's Wort was helping. Maybe it is, but maybe my period is stronger. All I know is I have been really down for the past week.Yes, I know my father in law just passed away. Yes, I know my husband had…

Trifecta of Therapies

Yesterday, I had a therapy session, a massage and then stopped by pottery class. The three big things I do for myself... all rolled into one night.Yes, I still go see a therapist... although things have been going so well, it's dwindling. I see her…

My sinuses resemble an English Muffin.

With lots of nooks and cranies. That was the result of yesterday's CT Scan. That, and I probably need surgery.I have a slightly deviated septum (it's actually more of a zig-zag) but the main problem is a I have several "Haller's Cells" which are crannies…
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